Introduction

<aside> 💡 Hi, this is Paul, and welcome to my Notion page for fit health management! I started this project to find an efficient way to manage the process of staying in shape. Got any questions? Feel free to send me an email or DM through Instagram!

Meal plan is generated with Claude AI.

Claude AI Prompt + Data Base

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<aside> 💡 Use in planning your healthy meal!

Meal Planner : Select dates for your meals or create your own options!
Your diet will show up on Your Plan by Data view
Grocery shopping list will automatically show up in a view underneath. You can also add ingredients to your preference.

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Shopping List

Midjourney Prompts